Group wellbeing support
Last updated: 10/12/2019
We offer groups at all our local services based on ideas from parents themselves. These are not therapy groups but being part of a group can feel therapeutic and powerful.
Following the announcement on Monday 16 March regarding Covid 19, we will be suspending our face-to-face work in Glasgow, Dundee, Falkirk, Lanarkshire and Edinburgh. This includes groups, courses and one-to-one support.
What kind of groups are available?
Group provision varies between our local services, but parents have previously accessed:
- Walk and talk
- Arts and craft
- Peer support
Some of our workers offer groups that can help you to understand issues that affect your mental health, such as:
- Body image
- Loneliness and isolation
How can being part of a group help me?
Our groups offer an opportunity to share experiences, reduce feelings of loneliness, develop new friendships and know that you are not the only one dealing with the same struggles. Sometimes we simply can’t do it all by ourselves.
- Single parent, Dundee