We're here to talk to you

You can connect with us through our freephone helpline, our online chat, ask us a question or email us about you and your story.

Lone parent helpline

If you can’t find the information you are looking for on our website or just prefer to talk to us, call our Lone Parent Helpline. We are here to help.

Ask a question

We have experienced advisers available to answer questions that matter to you, on topics that can include our services, money matters, your children, Universal Credit and much more.

Single parent stories

We always want to hear from single parents. You can tell us your story and have it published on our website.