Health and wellbeing

Being a single parent has its ups and downs. There’s no doubt that looking after children on your own can be hard.

The things that happen in life can take their toll, like splitting up with a partner, not having much money, finding it hard to get a job that fits around your children. Single parents tell us that they often feel anxious, stressed and lonely. 

You’ll find some information and tips on our site to help you cope with whatever’s going on for you and your children. Our local services offer a mix of support. We can help you keep your life on track. 

My life and me

We have created a new website ‘My life and me’, dedicated to single parents where you can find tips and advice.

  Visit ‘My life and me’

Your wellbeing during Coronavirus

Coronavirus is making life extra hard for single parents. Our page on looking after your family’s wellbeing during coronavirus includes tips on how to reduce anxiety and more. 

Although our local offices are closed for now, our staff are still supporting parents and families by phone, online and by safe distancing. Find out what we can offer in your area.