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Our news, blogs, and events content covers a wealth of information for single parents, practitioners and professionals. You will find the latest information on topics ranging from our services, policy, benefits and much more.

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We found 265 results matching your criteria

Single Parent FAQs: Lone parenting and work-life balance – Issue 43

01/09/2025

Blog

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Single Parent FAQs: Back to School Routine – Issue 42

11/08/2025

Blog

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Scottish Parliament building

OPFS launches Single Parents’ Manifesto for Scottish Parliament election 2026

18/07/2025

News

OPFS launches Single Parents' Manifesto for Scottish Parliament election 2026

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New research: public debt is deepening poverty for lone parent and disabled families

11/07/2025

News

New research shows public debt is trapping lone parents and disabled families in poverty.

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Single Parent FAQs: Summer Child Contact Arrangements – Issue 41

08/07/2025

Blog

Answers to the most recently frequently asked questions on summer child contact arrangements.

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Westminster

OPFS response to Westminster debate on Universal Credit and Personal Independence Payment Bill

02/07/2025

News

The UK Government's plans to introduce controversial reforms to PIP and Universal Credit passed at its first vote in Westminster yesterday evening - with 355-260 MPs in favour of progressing the Bill.

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Summer activities for single parent families

25/06/2025

Blog

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The road to a Minimum Income Guarantee: a lifeline for single parents

24/06/2025

News

OPFS welcomes new report outlining the roadmap to a Minimum Guarantee

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smiling child in school uniform

Help with back-to-school costs: claim your clothing grant

12/06/2025

News

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Single Parent FAQs: Supporting children with school transitions – Issue 40

10/06/2025

Blog

Answers to the most recently frequently asked questions on supporting children with school transitions.

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Covering your tracks

You may not want other people to know that you’ve been searching for information or help from OPFS.

When browsing the internet whether on a mobile phone, tablet or computer, you leave a ‘history’ trail of pages and sites you’ve visited.

It’s impossible to completely avoid being tracked online but if you’re worried about someone knowing which sites you’ve been looking at, there are some things you can do to help cover your tracks.

If you’re using a laptop or desktop computer, try keeping another document or website open in a new tab or window while browsing. If someone comes in the room and you don’t want them to see what you’re looking at, you can quickly switch to another window or tab.

Deleting browsing history

You can delete the history of websites you’ve visited, but it’s important to know that if you delete your browsing history, someone else using the same device may notice.

If you share a tablet, mobile phone, laptop or computer with someone, they might notice that passwords or website addresses have disappeared from their history.

Find out how to remove your browsing history and other data from some of the most commonly used browsers:

Browsing in Private mode (incognito)

When browsing ‘incognito’, the internet browser won’t store cookies or record your browsing history on the computer, mobile or tablet.

This option is available on popular web browsers i.e. -

Toolbars

If you use a search toolbar in your web browser, remember that your searched items can be saved as part of your history. Find out how to delete your searched items from the following search engines: