Menu

Get involved and keep up to date with what’s going on

Our news, blogs, and events content covers a wealth of information for single parents, practitioners and professionals. You will find the latest information on topics ranging from our services, policy, benefits and much more.

  • Content type

  • Topics

We found 271 results matching your criteria

How to prepare for winter and Christmas 2025 as a single parent

28/10/2025

Blog

Read more
Casey Smith

A failed experiment – the need for a new approach to child maintenance in the UK

27/10/2025

Blog

New polling reveals widespread frustration with the UK’s child maintenance system and strong public support for major reform to ensure children get the financial support they’re entitled to.

Read more

Press release: New research – overhaul of broken child maintenance system could help two million children in poverty

22/10/2025

News

Read more
Scotland Demands Better

Join OPFS at the Scotland Demands Better march and rally

08/10/2025

News

On 25 October, One Parent Families Scotland will march alongside thousands of others to demand a better future for families across Scotland.

Read more
Poverty in Scotland reoprt 2025

One Parent Families Scotland response to Poverty in Scotland 2025

06/10/2025

News

The UK Government's plans to introduce controversial reforms to PIP and Universal Credit passed at its first vote in Westminster yesterday evening - with 355-260 MPs in favour of progressing the Bill.

Read more

Single Parent FAQs: Help with household bills and staying warm this winter – Issue 44

06/10/2025

Blog

Read more

Single Parent FAQs: Lone parenting and work-life balance – Issue 43

01/09/2025

Blog

Read more

Single Parent FAQs: Back to School Routine – Issue 42

11/08/2025

Blog

Read more
Scottish Parliament building

OPFS launches Single Parents’ Manifesto for Scottish Parliament election 2026

18/07/2025

News

OPFS launches Single Parents' Manifesto for Scottish Parliament election 2026

Read more

New research: public debt is deepening poverty for lone parent and disabled families

11/07/2025

News

New research shows public debt is trapping lone parents and disabled families in poverty.

Read more

Sign up to our regular newsletter

Receive news and updates and become a supporter of One Parent Families Scotland.

We will send you regular newsletters and email updates on a range of topics related to you and your circumstances.

This will include up to date information on events, campaigns, news and advice for single parent families, carers and professionals.

Exit this
site now
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

View Privacy policy

Covering your tracks

You may not want other people to know that you’ve been searching for information or help from OPFS.

When browsing the internet whether on a mobile phone, tablet or computer, you leave a ‘history’ trail of pages and sites you’ve visited.

It’s impossible to completely avoid being tracked online but if you’re worried about someone knowing which sites you’ve been looking at, there are some things you can do to help cover your tracks.

If you’re using a laptop or desktop computer, try keeping another document or website open in a new tab or window while browsing. If someone comes in the room and you don’t want them to see what you’re looking at, you can quickly switch to another window or tab.

Deleting browsing history

You can delete the history of websites you’ve visited, but it’s important to know that if you delete your browsing history, someone else using the same device may notice.

If you share a tablet, mobile phone, laptop or computer with someone, they might notice that passwords or website addresses have disappeared from their history.

Find out how to remove your browsing history and other data from some of the most commonly used browsers:

Browsing in Private mode (incognito)

When browsing ‘incognito’, the internet browser won’t store cookies or record your browsing history on the computer, mobile or tablet.

This option is available on popular web browsers i.e. -

Toolbars

If you use a search toolbar in your web browser, remember that your searched items can be saved as part of your history. Find out how to delete your searched items from the following search engines: