Your money

We can offer help and advice on managing money for single parent families. We have a direct money and debt advice service and information and tips on subjects including budgeting, money saving tips and more.

We also have a website dedicated to gathering advice and tips from single parents and others in the one place, that supports single parents worry about money and making ends meet.

Service

Talking about money

There has never been a more important time to talk about money. The Cost of Living crisis has seen a massive increase in the number of families experiencing problems with money. Not talking about money can impact your mental health and your relationships.

Information

Energy and money saving tips

Some tips and suggestions for ways to save energy and money.

Information

Your money weekly update

Here you will find out the latest information that will help single parent families concerned about the effect of the coronavirus on their family finances.

Service

Money and debt advice service

Our national money and debt advice service supports single parents across Scotland. If you are looking for support with finances and live in Glasgow only:

Information

Dealing with Christmas debt

Many single parents find that debts begin to pile up after Christmas. Learn how to get your debts back on track in the new year.

Information

Dealing with the cost of Christmas as a single parent

It can be difficult to plan Christmas on a budget, especially with the unrealistic expectations that we see on social media and the ongoing cost of living crisis.

Wellbeing

Money tips

Share your ‘tip of the week’ What’s worked for you this week? What advice would you give to a friend who’s trying to make ends meet or save for something special? Whatever’s worked for you, could be just the thing for someone else.

News updates for single parents

View all news

Our news updates reflect the work of One Parent Families Scotland and the issues affecting single parents today.

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You may not want other people to know that you’ve been searching for information or help from OPFS.

When browsing the internet whether on a mobile phone, tablet or computer, you leave a ‘history’ trail of pages and sites you’ve visited.

It’s impossible to completely avoid being tracked online but if you’re worried about someone knowing which sites you’ve been looking at, there are some things you can do to help cover your tracks.

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You can delete the history of websites you’ve visited, but it’s important to know that if you delete your browsing history, someone else using the same device may notice.

If you share a tablet, mobile phone, laptop or computer with someone, they might notice that passwords or website addresses have disappeared from their history.

Find out how to remove your browsing history and other data from some of the most commonly used browsers:

Browsing in Private mode (incognito)

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If you use a search toolbar in your web browser, remember that your searched items can be saved as part of your history. Find out how to delete your searched items from the following search engines: